In 100 g (Grams) of Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry there is 0.05 g of Fatty acids, total trans. Change amount

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Fatty acids, total trans

Fatty acids, total trans is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total trans other than Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry.

Shortening, industrial, soy (partially hydrogenated ) for baking and confections	42.851 g	42.85%
Oil, industrial, soy ( partially hydrogenated), all purpose	34.162 g	34.16%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings	31.228 g	31.23%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening	30.809 g	30.81%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	27.017 g	27.02%
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries	24.747 g	24.75%
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy	20.578 g	20.58%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries	19.068 g	19.07%
Margarine-like, margarine-butter blend, soybean oil and butter	14.95 g	14.95%
Margarine, regular, 80% fat, composite, stick, with salt	14.89 g	14.89%
Margarine, regular, 80% fat, composite, stick, without salt	14.89 g	14.89%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	14.89 g	14.89%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	14.89 g	14.89%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick	14.786 g	14.79%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying	13.784 g	13.78%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	13.555 g	13.56%
Shortening, vegetable, household, composite	13.164 g	13.16%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor	12.927 g	12.93%
Margarine-like, vegetable oil spread, 60% fat, stick, with salt	12.731 g	12.73%
Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D	12.731 g	12.73%

Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry

Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry are listed below.

Water	7.06 g	7.06%
Energy (calorie)	342 kcal
Energy (joule)	1430 kJ
Protein	9.83 g	9.83%
Total lipid (fat)	1.58 g	1.58%
Ash	5.67 g	5.67%
Carbohydrate, by difference	75.86 g	75.86%
Fiber, total dietary	4.6 g	4.6%
Sugars, total	0.71 g	0.71%
Calcium, Ca	441 mg	0.44%
Iron, Fe	42.03 mg	0.04%
Magnesium, Mg	32 mg	0.03%
Phosphorus, P	79 mg	0.08%
Potassium, K	172 mg	0.17%
Sodium, Na	1805 mg	1.80%
Zinc, Zn	0.48 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.85 mg
Riboflavin	0.74 mg
Niacin	8.97 mg	0.01%

Nutrients in Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry